Author: Ven. Brisbane DhammaRakkhitha
Embark on an introspective quest led by a former financier turned monk. In this guide, he imparts wisdom on achieving serenity through mindfulness. Readers are invited to explore their consciousness, using the present moment as a gateway to insight and clarity.
Emphasizing the power of breath and intentional actions, the author encourages a lifestyle infused with awareness. This book offers a path toward inner harmony and life’s deeper meaning, inspiring a journey filled with calm, clarity, and joy.
Download PDF Buy on Amazonකර්තෘ: පූජ්ය Brisbane DhammaRakkhitha හිමි
සිහිය (Mindfulness) පිළිබඳ මූලික කරුණු සරලව හා ප්රායෝගිකව පැහැදිලි කරන සිංහල ග්රන්ථයකි. දෛනික ජීවිතයේදී සිහිය වර්ධනය කරගැනීම සඳහා මඟපෙන්වීම් හා භාවනා පුහුණුව සඳහා ප්රයෝජනවත් උපදෙස් මෙම පොත තුළ අන්තර්ගත වේ.
පොත බාගන්න
Once a financier and now a monk, the author shares over 25 years of personal practice and more than 10 years of teaching mindfulness. The writing is approachable, grounded, and focused on practical application for everyday life.
